Yoga Facial Toning Class & Workshop in 2008
Think of Yoga Facial as a non-surgical face-lift!
The purpose of Yoga
Facial Toning class is to
teach one how to firm
and tone the facial
muscles to erase fine
lines and plump wrinkles
and restore that radiant,
youthful look to your face
and complexion!

This class offers a safe,
natural, inexpensive way
to restore and retain
radiant youthfulness to
the face and neck!

The value-added benefit
is that participants also
report renewed
self-confidence,
increased mental clarity
and learning to love their
appearance, often for the
first time in their lives.
WORKSHOP (Dallas)

We are offering a 6 hours Yoga
Facial Toning Workshop in Dallas.
For registration and information,
please contact Rosemary Gwin
The Timeless-Elegance
Spa center   214-352-6812
12240 Inwood Rd Suite # 212 Dallas,
Texas 75244
www.timeless-elegance.com
YFT PERSONAL
TRAINING
SESSION

We are also offer private lesson at
$150 for 1 hour 15min.
each person.

Contact Rose Tran  at
YogaFacial@gmail.com
832-423-6066
For information and class registration,
Rose Hong Tran
YogaFacial@Gmail.com
832-423-6066
                  YOGA  FACIAL TONING
6 Week Series w NANCY

  Saturdays, 10am-12pm @ Met
January 19 – February 23
Met Board Room (2nd floor)
$250 Members/ $300 Guests non-refundable
RSVP required by 1/11/08
Contact Kristin Harrison 713-289-3842

Face it!  Your face is the first thing that people see!   Facial lines, wrinkles, and sagging could
seriously undermine that strong, youthful look you’re working so hard to achieve!  Your face has
muscles too, and in a few minutes a day, you can effectively exercise those muscles to preserve a
youthful appearance.

Nancy Shumbera, Yoga Instructor
Nancy is a Certified Instructor of Hatha Yoga and Yoga Facial Toning. Nancy has practiced yoga for
over 10 years and has been teaching since 1999. She has taught thousands of yoga classes at
locations all over Houston, including the Downtown Club at The Met, Houston City Club, American
Athletic Club, BMC, BP, Conoco, Shell, Unity Church, and Spring Branch Independent School District.  
Nancy participated in the Yoga Facial Toning program in 2004 and became certified as a Yoga Facial
Toning instructor in 2006
SEPTEMBER CLASSES
The training package includes:

***  YFT studied materials.
***  6 DVDs covering training techniques.
***   YFT Book, CD & DVD.
***  All the YFT presentations & hand-outs for
teaching.
***  8 hours of  personal instruction and YFT
success method.
***  You can also attend all future YFT classes
and workshops taught by Rose.
***  Additional information on YFT reseller
program.
***  Continuing education.
YFT Instructor Certification
(new)
Thursday & Friday
September 4th & 5th 2008
1:00PM - 5:00PM  
at
JOY YOGA CENTER
4500 Washington Ave. Suite 900
Houston, Texas 77007
713-868-9642
$250  Enroll now!
contact Rose  
832-423-6066
YogaFacial@gmail.com
The course includes:
*** 1 YOGA FACIAL TONING EXERCISE BOOK
                                               (2nd Edition)
*** 1 YOGA FACIAL TONING DVD
*** 1 YOGA FACIAL TONING CD
*** Your pictures before and after class (optional).
*** INFORMATION  ON:  
  Acupressure points,   massage tips  
improve  vision.
  The importance of breathing, and how to
bring energy into our brain and body.
   Right food for great looking, youthful skin.
    Anti-aging vitamin supplements.
    Natural ingredients for facial & skin care.
YFT 2-Day workshop

Saturday & Sunday
September 6th & 7th 2008
1:00PM - 4:00PM  
at
JOY YOGA CENTER
4500 Washington Ave. Suite 900
Houston, Texas 77007
713-868-9642
$795  Enroll now!
contact Rose  
832-423-6066
YogaFacial@gmail.com